Many experts advise that you should never learn a single word by itself but learn groups of words that “travel” together. It’s simply because we don’t communicate using individual words, we communicate with phrases and sentences. So, instead of giving you a list of words, I’d ask you to learn new words through reading and listening. By doing that, you will learn how to apply those words in different contexts.
You can learn many new words and phrases related to nutrition by reading this IELTS essay about whether everyone should turn to vegetarian diet.
Listen to the following recording. You will hear some common expressions about food and eating. You can listen to it as many times as you need. After completing the transcript, you can click on the blanks to see the answers.
My mother radically changed her eating habits a few years ago. In the past, she ate a lot of(food that is not nutritious/healthy) and was overweight. Sometimes she would try to(eat less food and healthier food), but it would never last. But now she understands how unhealthyare – they’re full of(chemicals added to food) that contribute to weight gain and heart problems.
Nowadays, she eats aincluding a lot of(meals that are healthy and nutritious) that she prepares herself. She doesn’t buybecause she thinks the prices are outrageous, but she stocks up on(fresh fruits and vegetables) so that she can grab an apple or some veggies when she wants a quick snack (something small and fast to eat). She has also learned toand watch her portion sizes (how much food you take).I often stop by her house when I’m in the mood for a. The other day she made a hearty stew (a thick soup with lots of flavors and ingredients) that was full of beans and vegetables. My brother, who has a(the capacity to eat a lot), had a(a second portion) – but I found the stew so filling that I could barely finish my bowl.
My mother recently told me that she’d like to try some. I was surprised to hear that, because a few years ago she had a bad experience after getting(when you get sick because of contaminated food) at a Japanese restaurant. So tomorrow I’m taking her to a Brazilian steakhouse. I told her to eat light meals (small meals) during the day so that she doesn’tfor dinner (eating food earlier, and then not being hungry for a meal later).